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Fitness and Nutrition designed around you

Give yourself the gift of fitness!

Physical limitations, such as being overweight, lacking strength, having restricted mobility, recovering from injury or experiencing pain can all hold you back from living life to the fullest.  Sarah Tooke Premium Fitness Services is dedicated to empowering individuals with physical freedom by reducing and removing these physical limitations so that you can live the life you desire!

About Sarah

Your Fitness Guru

With a decade of experience, Sarah understands the importance of the "long term game" when it comes to your health and fitness.  She'll design a program specifically for your goals and abilities and work with you to integrate healthy and sustainable fitness and nutrition habits into your busy lifestyle. Additionally, she recognizes that "how " you move must complement how much you move so she'll focus on correcting your specific muscle imbalances and dysfunctional movement patterns so that you minimize your chances of pain and injury in the future.

Fitness Services

Sarah prides herself in providing high end fitness services and creating extraordinary fitness experiences.  The flexible services she offers ensure even the busiest of individuals can achieve their fitness goals and sustain them!

Studio training

Come train with Sarah at a fully equipped, boutique studio, conveniently located in North Glenmore Park.  No gym memberships or contracts and easy to find parking!

What's new?

Outdoor summer bootcamps

Summer is here!  Why not hit the outdoors for your workouts?  Join Sarah twice a week for an amazing full body workout designed to build muscle and torch fat!  This is not your typical body weight type bootcamp.  You will be working out with tons of fun and effective pieces of equipment.  At ONLY $10 a class it is also a hell of a deal.  Contact Sarah today to secure your spot!

Client Testimonials

What her clients are saying

"I really enjoy the app.  It makes it easier to know how and what I need to do on my own and allows me to see my progress.  I also like the accountability - that she can see what I'm doing (or not!) and holds me accountable to getting workouts done."

Kellie Donohue

Contact Sarah

(403) 332-2316

Fitness Evolution

2114 54 Ave SW, Calgary, AB T3E 1L7, Canada

(403) 332-2316

2114 54 Ave SW, Calgary, AB T3E 1L7

©2019 by Sarah Tooke Premium Fitness Services. Proudly created by Sarah Tooke :)