Our Recent Posts



No tags yet.

New Year Fitness Resolution Advise

In this Trainer Tip of the week episode from Jan 2017 I give some key points to ensuring success with your New Year Resolution Fitness Goals.

Is Indoor skydiving a workout?

Here's an episode from a video series I did last year called "Is that a workout?" Each month I tried a different activity to see if you could substitute it for going to the gym. In this episode I try indoor skydiving out during a visit to San Diego.

(403) 332-2316

2114 54 Ave SW, Calgary, AB T3E 1L7

©2019 by Sarah Tooke Premium Fitness Services. Proudly created by Sarah Tooke :)