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How to do Turkish Get-ups
Is aerial silks a workout?
Don't waste time isolating your triceps!
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Is Parkour a workout?
In this episode of "Is that a Workout?" I talk about my latest experience with parkour and if I think it's a good workout.
Is Indoor skydiving a workout?
Here's an episode from a video series I did last year called "Is that a workout?" Each month I tried a different activity to see if you...
Is smashing stuff a workout?
For this episode of "Is That a Workout?" I checked out the rage room at the Thundrdome to see if smashing things is a good workout.