Is that a workout

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How to do Turkish Get-ups

Is aerial silks a workout?

Don't waste time isolating your triceps!

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Is Parkour a workout?

In this episode of "Is that a Workout?" I talk about my latest experience with parkour and if I think it's a good workout.

Is Indoor skydiving a workout?

Here's an episode from a video series I did last year called "Is that a workout?" Each month I tried a different activity to see if you c...

Is smashing stuff a workout?

For this episode of "Is That a Workout?" I checked out the rage room at the Thundrdome to see if smashing things is a good workout.

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