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    Our Recent Posts

    How to do Turkish Get-ups

    How to do Turkish Get-ups

    Is aerial silks a workout?

    Is aerial silks a workout?

    Don't waste time isolating your triceps!

    Don't waste time isolating your triceps!

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    Is Parkour a workout?

    Is Parkour a workout?

    In this episode of "Is that a Workout?" I talk about my latest experience with parkour and if I think it's a good workout.
    Is Indoor skydiving a workout?

    Is Indoor skydiving a workout?

    Here's an episode from a video series I did last year called "Is that a workout?" Each month I tried a different activity to see if you...
    Is smashing stuff a workout?

    Is smashing stuff a workout?

    For this episode of "Is That a Workout?" I checked out the rage room at the Thundrdome to see if smashing things is a good workout.

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