In Studio Training

Skip the all hassles of your typical big box gyms and come train with Sarah at a private, fully equipped studio, conveniently located in Marda Loop.  No gym membership or fees, towel service is provided and the parking is free

Sarah will perform a consultation and movement assessment screen with you at the beginning of your training in order to design the best program for your individual goals, abilities, lifestyle and needs.  This all helps to maximize your results as well as minimize your chances of injuries!

You will also receive an online account so that you can easily access all your workouts and coaching material through Sarah's state of the art app.  

Contact Sarah to get started.

me and my sidekick
me and my sidekick

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weight training area
weight training area

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Core and stretching area
Core and stretching area

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me and my sidekick
me and my sidekick

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Package prices * before GST

-two options available for in studio training

Month to Month packages

*sessions must be used within the month*

  • 1x a week (4 sessions) - $275

  • 2x a week (8 sessions) - $500

  • 3x a week (12 sessions) - $700

Flexible packages

*sessions do not expire so you can train as much or as little as you want* 

  • 6 sessions - $450

  • 12 sessions - $850

  • 24 sessions $1650

Additional person $10

*pay just $10 more per session and have your spouse, family member or friend join you!

Not really needing a trainer but just a space to workout in?  Ask Sarah about "minimally supervised sessions". Basically you can come use her studio for an hour!

  • drop in - $20

  • month rate - $100 (8 workouts)